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svg:not([class*=size-]){width:calc(var(--spacing) * 3);height:calc(var(--spacing) * 3)}.\[\&_svg\:not\(\[class\*\=\'size-\'\]\)\]\:size-3\.5 svg:not([class*=size-]){width:calc(var(--spacing) * 3.5);height:calc(var(--spacing) * 3.5)}.\[\&_svg\:not\(\[class\*\=\'size-\'\]\)\]\:size-4 svg:not([class*=size-]){width:calc(var(--spacing) * 4);height:calc(var(--spacing) * 4)}.\[\&_tr\]\:border-b tr{border-bottom-style:var(--tw-border-style);border-bottom-width:1px}.\[\&_tr\:last-child\]\:border-0 tr:last-child{border-style:var(--tw-border-style);border-width:0}.\[\&\:has\(\[role\=checkbox\]\)\]\:pr-0:has([role=checkbox]){padding-right:calc(var(--spacing) * 0)}.\[\.border-b\]\:pb-\(--card-spacing\).border-b{padding-bottom:var(--card-spacing)}@media (hover:hover){.\[a\]\:hover\:bg-destructive\/20:is(a):hover{background-color:var(--destructive)}@supports (color:color-mix(in lab, red, red)){.\[a\]\:hover\:bg-destructive\/20:is(a):hover{background-color:color-mix(in oklab, var(--destructive) 20%, transparent)}}.\[a\]\:hover\:bg-muted:is(a):hover{background-color:var(--muted)}.\[a\]\:hover\:bg-primary\/80:is(a):hover{background-color:var(--primary)}@supports (color:color-mix(in lab, red, red)){.\[a\]\:hover\:bg-primary\/80:is(a):hover{background-color:color-mix(in oklab, var(--primary) 80%, transparent)}}.\[a\]\:hover\:bg-secondary\/80:is(a):hover{background-color:var(--secondary)}@supports (color:color-mix(in lab, red, red)){.\[a\]\:hover\:bg-secondary\/80:is(a):hover{background-color:color-mix(in oklab, var(--secondary) 80%, transparent)}}.\[a\]\:hover\:text-muted-foreground:is(a):hover{color:var(--muted-foreground)}}:is(.\*\:\[img\:first-child\]\:rounded-t-xl>*):is(img:first-child){border-top-left-radius:calc(var(--radius) * 1.4);border-top-right-radius:calc(var(--radius) * 1.4)}:is(.\*\:\[img\:last-child\]\:rounded-b-xl>*):is(img:last-child){border-bottom-right-radius:calc(var(--radius) * 1.4);border-bottom-left-radius:calc(var(--radius) * 1.4)}.\[\&\>svg\]\:pointer-events-none>svg{pointer-events:none}.\[\&\>svg\]\:size-3\!>svg{width:calc(var(--spacing) * 3)!important;height:calc(var(--spacing) * 3)!important}.\[\&\>svg\]\:h-2\.5>svg{height:calc(var(--spacing) * 2.5)}.\[\&\>svg\]\:h-3>svg{height:calc(var(--spacing) * 3)}.\[\&\>svg\]\:w-2\.5>svg{width:calc(var(--spacing) * 2.5)}.\[\&\>svg\]\:w-3>svg{width:calc(var(--spacing) * 3)}.\[\&\>svg\]\:text-muted-foreground>svg{color:var(--muted-foreground)}.\[\&\>tr\]\:last\:border-b-0>tr:last-child{border-bottom-style:var(--tw-border-style);border-bottom-width:0}}@property --tw-animation-delay{syntax:"*";inherits:false;initial-value:0s}@property --tw-animation-direction{syntax:"*";inherits:false;initial-value:normal}@property --tw-animation-duration{syntax:"*";inherits:false}@property --tw-animation-fill-mode{syntax:"*";inherits:false;initial-value:none}@property --tw-animation-iteration-count{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-blur{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-opacity{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-rotate{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-scale{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-blur{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-opacity{syntax:"*";inherits:false;initial-value:1}@property --tw-exit-rotate{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-scale{syntax:"*";inherits:false;initial-value:1}@property --tw-exit-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-translate-y{syntax:"*";inherits:false;initial-value:0}:root{--background:oklch(96.5% .012 95);--foreground:oklch(22% .02 205);--card:oklch(100% 0 0);--card-foreground:oklch(22% .025 180);--popover:oklch(100% 0 0);--popover-foreground:oklch(22% .025 180);--primary:oklch(32% .07 235);--primary-foreground:oklch(98.5% 0 0);--secondary:oklch(93% .025 155);--secondary-foreground:oklch(31% .055 180);--muted:oklch(95.5% .008 155);--muted-foreground:oklch(52% .02 180);--accent:oklch(68% .17 42);--accent-foreground:oklch(22% .04 25);--destructive:oklch(58% .22 28);--border:oklch(90% .012 165);--input:oklch(90% .012 165);--ring:oklch(52% .08 183);--chart-1:oklch(55% .09 180);--chart-2:oklch(68% .13 35);--chart-3:oklch(70% .08 150);--chart-4:oklch(58% .08 235);--chart-5:oklch(70% .08 80);--radius:.75rem;--sidebar:oklch(97.5% .008 145);--sidebar-foreground:oklch(22% .025 180);--sidebar-primary:oklch(36% .07 183);--sidebar-primary-foreground:oklch(98.5% 0 0);--sidebar-accent:oklch(93% .025 155);--sidebar-accent-foreground:oklch(31% .055 180);--sidebar-border:oklch(90% .012 165);--sidebar-ring:oklch(52% .08 183)}.dark{--background:oklch(20% .025 180);--foreground:oklch(96% .01 160);--card:oklch(25% .03 180);--card-foreground:oklch(96% .01 160);--popover:oklch(25% .03 180);--popover-foreground:oklch(96% .01 160);--primary:oklch(72% .08 175);--primary-foreground:oklch(20% .025 180);--secondary:oklch(31% .035 180);--secondary-foreground:oklch(96% .01 160);--muted:oklch(29% .025 180);--muted-foreground:oklch(73% .02 170);--accent:oklch(68% .14 32);--accent-foreground:oklch(96% .01 160);--destructive:oklch(70% .18 25);--border:oklch(100% 0 0/.12);--input:oklch(100% 0 0/.16);--ring:oklch(65% .08 180);--chart-1:oklch(70% .08 175);--chart-2:oklch(70% .13 35);--chart-3:oklch(72% .08 150);--chart-4:oklch(70% .08 235);--chart-5:oklch(72% .08 80);--sidebar:oklch(22% .025 180);--sidebar-foreground:oklch(96% .01 160);--sidebar-primary:oklch(72% .08 175);--sidebar-primary-foreground:oklch(20% .025 180);--sidebar-accent:oklch(31% .035 180);--sidebar-accent-foreground:oklch(96% .01 160);--sidebar-border:oklch(100% 0 0/.12);--sidebar-ring:oklch(65% .08 183)}.route-grid{background-image:linear-gradient(#ffffff85 1px,#0000 1px),linear-gradient(90deg,#ffffff85 1px,#0000 1px),radial-gradient(circle at 18% 25%,#3b826c1f,#0000 26%),radial-gradient(circle at 78% 64%,#2585aa1a,#0000 30%);background-size:42px 42px,42px 42px,100% 100%,100% 100%}.metric-grid{background-image:linear-gradient(#0d304806 1px,#0000 1px),linear-gradient(90deg,#0d304806 1px,#0000 1px);background-size:48px 48px}.workout-summary-header{grid-template-columns:minmax(0,1fr) 132px;align-items:start;gap:24px;display:grid}.workout-load-chip{color:#172126;background:#f1f6f3;border:1px solid #dce4e1;border-radius:24px;align-content:center;justify-items:center;gap:4px;min-height:108px;padding:17px;display:grid}.workout-load-chip span{color:#596763;font-size:14px;font-weight:650}.workout-load-chip strong{letter-spacing:-2px;font-variant-numeric:tabular-nums;font-size:42px;font-weight:760;line-height:1}.workout-metric{align-content:space-between;min-width:0;min-height:126px;display:grid}.workout-metric-label{align-items:center;gap:11px;min-width:0;display:flex}.workout-metric-value{text-overflow:clip;font-variant-numeric:tabular-nums;overflow:hidden}.coach-score-row{border-right:1px solid #dce3e0;min-width:0}.coach-score-row:last-child{border-right:0}@media (width<=767px){.workout-summary-header{grid-template-columns:1fr;gap:18px}.workout-load-chip{border-radius:18px;grid-auto-flow:column;align-items:center;gap:12px;width:fit-content;min-height:0;padding:12px 17px}.workout-load-chip strong{font-size:34px}.workout-metric{min-height:122px;padding:14px}.workout-metric-label{align-items:center;gap:9px}.coach-score-grid{display:block}.coach-score-row{border-bottom:1px solid #dce3e0;border-right:0}.coach-score-row:last-child{border-bottom:0}}@media (width<=380px){.workout-metric-label>span{border-radius:13px;width:42px;height:42px}.workout-metric-label>div{font-size:13px}.workout-metric-value{font-size:23px}}.trend-summary-grid{background:#f7f9f6;border:1px solid #dbe3df;border-radius:18px;grid-template-columns:1fr 1fr;margin-bottom:14px;display:grid;overflow:hidden}.trend-summary-grid>div{border-right:1px solid #dbe3df;align-content:center;gap:4px;min-height:82px;padding:15px 18px;display:grid}.trend-summary-grid>div:last-child{border-right:0}.trend-summary-grid span{color:#64716d;font-size:11px;font-weight:700}.trend-summary-grid strong{letter-spacing:-.6px;font-size:26px;line-height:1}.trend-summary-grid small{color:#71807b;margin-left:3px;font-size:10px}.trend-unified-chart{background:#fbfcfa;border-radius:18px;height:410px;overflow:hidden}.trend-legend{padding:0 4px}.trend-chart-caption{color:#71807b;justify-content:space-between;gap:14px;margin-top:10px;padding:0 4px;font-size:11px;display:flex}.interval-result-grid{background:#fafbf9;border:1px solid #dbe3df;border-radius:22px;grid-template-columns:1.2fr 1fr 1fr;display:grid;overflow:hidden}.interval-result-grid>div{border-right:1px solid #dbe3df;align-content:center;gap:4px;min-width:0;padding:20px;display:grid}.interval-result-grid>div:last-child{border-right:0}.interval-result-grid .interval-result-primary{background:#edf7f2}.interval-result-grid span,.selected-repeat-card span{color:#64716d;font-size:12px;font-weight:700}.interval-result-grid strong{letter-spacing:-.6px;font-size:27px;line-height:1.05}.interval-result-grid small{color:#78837f;font-size:12px}.interval-section-heading{justify-content:space-between;gap:18px;margin-bottom:13px;display:flex}.interval-section-heading>div{gap:3px;display:grid}.interval-section-heading>div:last-child{text-align:right}.interval-section-heading span,.interval-chart-title span{color:#71807b;font-size:12px;font-weight:700}.interval-section-heading strong{font-size:18px}.interval-phase-map{background:#eef1ed;border-radius:18px;grid-template-columns:.8fr 1.35fr 1fr .8fr;display:grid;overflow:hidden}.interval-phase-map>div{border-right:3px solid #fff;align-content:center;gap:4px;min-height:78px;padding:13px;display:grid}.interval-phase-map>div:last-child{border-right:0}.interval-phase-map span{color:#61706b;font-size:11px;font-weight:720}.interval-phase-map strong{font-size:14px;line-height:1.2}.interval-phase-map .role-easy{color:#256b5b;background:#e7f1ed}.interval-phase-map .role-work{color:#a84d28;background:#ffebe0}.interval-phase-map .role-recovery{color:#176d8c;background:#e6f1f5}.interval-chart-shell{background:#f5f7f4;border-radius:22px;padding:20px}.interval-chart-title{justify-content:space-between;align-items:end;gap:16px;margin-bottom:20px;display:flex}.interval-chart-title>div{gap:4px;display:grid}.interval-chart-title strong{font-size:19px}.interval-chart-title .target-pill{color:#2e7363;background:#fff;border-radius:999px;padding:7px 10px}.interval-view-switch{background:#e9eeeb;border-radius:17px;grid-template-columns:repeat(3,1fr);gap:5px;margin-bottom:18px;padding:5px;display:grid}.interval-view-switch button{color:#53615d;text-align:left;cursor:pointer;background:0 0;border:0;border-radius:13px;align-content:center;gap:2px;min-width:0;min-height:56px;padding:8px 11px;display:grid}.interval-view-switch button strong{font-size:14px}.interval-view-switch button span{color:#74807c;white-space:nowrap;text-overflow:ellipsis;font-size:10px;overflow:hidden}.interval-view-switch button.active{color:#fff;background:#0d3048;box-shadow:0 6px 16px #0d304826}.interval-view-switch button.active span{color:#bdd0d7}.interval-split-chart{background:#fff;border-radius:18px;height:430px;position:relative;overflow:hidden}.interval-split-lane{position:relative}.interval-split-heart{background:#fffaf7;height:178px}.interval-split-pace{height:251px}.interval-split-divider{background:#dfe6e2;height:1px;margin:0 46px}.interval-split-label{z-index:2;color:#64716d;align-items:center;gap:6px;font-size:10px;font-weight:760;display:flex;position:absolute;top:10px;left:51px}.interval-split-label i{background:#2585aa;border-radius:999px;width:15px;height:4px}.interval-split-heart .interval-split-label i{background:#ee6b35}.interval-garmin-chart{background:#fff;border-radius:18px;height:410px;overflow:hidden}.interval-work-chart{background:#fff;border-radius:18px;height:330px;overflow:hidden}.chart-zoom-surface{touch-action:pan-y;-webkit-user-select:none;user-select:none;position:relative}.chart-reset-zoom{z-index:5;color:#275f53;cursor:pointer;background:#fffffff0;border:1px solid #cbdad5;border-radius:999px;min-height:30px;padding:6px 10px;font-size:10px;font-weight:780;position:absolute;top:10px;right:48px;box-shadow:0 5px 15px #0d304817}.chart-reset-zoom.inline{min-height:27px;box-shadow:none;padding:4px 9px;position:static}.interval-metric-legend{color:#5f6d69;flex-wrap:wrap;gap:8px 18px;margin-top:12px;font-size:10px;font-weight:700;display:flex}.interval-metric-legend span{align-items:center;gap:6px;display:flex}.interval-metric-legend i{background:#2585aa;border-radius:999px;width:18px;height:4px}.interval-metric-legend i.target{background:#0d3048;border-radius:0;height:2px}.interval-metric-legend i.target-band{background:#75b5a24d;border:1px solid #33856e40;border-radius:3px;height:9px}.interval-metric-legend i.work-bars{background:#0d3048;border-radius:3px 3px 1px 1px;height:10px}.interval-metric-legend i.pulse{background:#ee5f36}.interval-chart-scroll{overflow-x:auto}.interval-synced-chart{width:100%}.interval-bars{isolation:isolate;background-image:repeating-linear-gradient(#0000 0 39px,#44585214 40px);border-bottom:1px solid #cbd6d2;align-items:end;gap:7px;min-height:160px;padding:4px 3px 0;display:grid;position:relative}.interval-bars button{z-index:2;color:#4e5e59;cursor:pointer;background:0 0;border:0;flex-direction:column;justify-content:end;align-items:center;gap:5px;min-width:0;height:154px;padding:0;display:flex;position:relative}.interval-bars button em{opacity:.72;font-size:10px;font-style:normal;font-weight:750}.interval-bars button i{background:#3d957f;border-radius:9px 9px 3px 3px;width:72%;min-width:22px;max-width:44px;transition:height .18s,transform .18s;display:block;box-shadow:inset 0 0 0 2px #ffffff40}.interval-bars button b{height:20px;font-size:11px}.interval-bars button.selected i{background:#ee6b35;transform:translateY(-3px);box-shadow:0 7px 16px #ee6b3540}.interval-bars button.attention i{background:#d88a47}.interval-bars button.segment-warmup i{background:#6da995}.interval-bars button.segment-work i{background:#0d3048}.interval-bars button.segment-recovery i{background:#72acc1}.interval-bars button.segment-cooldown i{background:#97b7aa}.interval-bars button.segment-work.selected i{background:#ee6b35}.interval-bars button.segment-warmup.selected i,.interval-bars button.segment-cooldown.selected i{background:#277b68}.interval-bars button.segment-recovery.selected i{background:#16799c}.interval-heart-lane{background:#fffaf7;border-radius:15px;height:118px;margin-top:12px;padding-top:22px;position:relative;overflow:hidden}.interval-heart-lane svg{width:100%;height:96px;display:block;overflow:visible}.interval-heart-lane .heart-grid{stroke:#eee4de;stroke-width:1px;vector-effect:non-scaling-stroke}.interval-heart-lane .heart-path,.interval-heart-lane .heart-range{fill:none;stroke:#e76735;stroke-width:3.5px;stroke-linecap:round;stroke-linejoin:round;vector-effect:non-scaling-stroke}.interval-heart-lane .heart-dot{fill:#fff;stroke:#e76735;stroke-width:2.5px;vector-effect:non-scaling-stroke}.heart-lane-title{z-index:2;color:#9b4b2d;justify-content:space-between;align-items:center;display:flex;position:absolute;inset:7px 10px auto}.heart-lane-title strong{font-size:11px}.heart-lane-title span{color:#8a746b;font-size:9px}.interval-code-legend{color:#64716d;flex-wrap:wrap;gap:8px 15px;margin-top:14px;font-size:10px;font-weight:680;display:flex}.interval-code-legend span{align-items:center;gap:5px;display:flex}.interval-code-legend i{background:#3d957f;border-radius:3px;width:9px;height:9px}.interval-code-legend i.warmup{background:#6da995}.interval-code-legend i.work{background:#0d3048}.interval-code-legend i.recovery{background:#72acc1}.interval-code-legend i.cooldown{background:#97b7aa}.interval-chart-caption{color:#71807b;justify-content:space-between;gap:14px;margin-top:11px;font-size:11px;display:flex}.interval-chart-caption span:first-child{align-items:center;gap:6px;display:flex}.interval-chart-caption i{background:#3d957f;border-radius:50%;width:9px;height:9px}.selected-repeat-card{background:#fff;border:1px solid #d7dfdc;border-radius:20px;grid-template-columns:100px repeat(4,1fr) auto;align-items:center;display:grid;overflow:hidden}.selected-repeat-card>div{border-right:1px solid #e1e6e3;gap:5px;min-width:0;padding:16px;display:grid}.selected-repeat-number{color:#fff;text-align:center;background:#0d3048;min-height:88px}.selected-repeat-number span{color:#aec2ca}.selected-repeat-card strong{white-space:nowrap;font-variant-numeric:tabular-nums;font-size:20px;line-height:1}.selected-repeat-number strong{font-size:34px}.selected-repeat-number.segment-warmup,.selected-repeat-number.segment-cooldown{background:#277b68}.selected-repeat-number.segment-recovery{background:#16799c}.selected-repeat-number.segment-work{background:#b9562f}.selected-repeat-card strong small{color:#71807b;margin-left:4px;font-size:10px;font-weight:650}.repeat-status{white-space:nowrap;background:#e8f5ef;border-radius:999px;margin:12px;padding:8px 10px;color:#24725f!important}.repeat-status.attention{background:#fff0e6;color:#ad542d!important}.segment-summary-card{background:#fff;border:1px solid #d7dfdc;border-radius:20px;overflow:hidden}.segment-summary-card>header{background:#eff5f2;grid-template-columns:58px 1fr auto;align-items:center;gap:14px;min-height:82px;padding:14px 18px;display:grid}.segment-summary-card>header>span{color:#fff;background:#0d3048;border-radius:16px;place-items:center;width:54px;height:54px;font-size:22px;font-weight:850;display:grid}.segment-summary-card>header>div{gap:3px;display:grid}.segment-summary-card>header small{color:#65736e;font-size:11px;font-weight:700}.segment-summary-card>header strong{font-size:23px;line-height:1.05}.segment-summary-card>header b{color:#2f7464;white-space:nowrap;background:#fff;border-radius:999px;padding:8px 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